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In my practice, I offer a secure, judgement-free space where you can explore any difficulty you may be experiencing. We can work together to make sense of your situation and feelings. I will listen, challenge limiting beliefs, and encourage fresh per…

Life can feel overwhelming, as can finding a therapist;)  I work with a range of circumstances including, low mood, self-esteem, loss, bereavement, cancer, loneliness, it may be that you're struggling to navigate some life changes or grieving the los…

Life can feel overwhelming, as can finding a therapist;)  I work with a range of circumstances including, low mood, self-esteem, loss, bereavement, cancer, loneliness, it may be that you're struggling to navigate some life changes or grieving the los…

Life can feel overwhelming, as can finding a therapist;)  I work with a range of circumstances including, low mood, self-esteem, loss, bereavement, cancer, loneliness, it may be that you're struggling to navigate some life changes or grieving the los…

Neurodivergent, Trauma-Informed and Culturally Aware Therapist | Autism, ADHD, AuDHD, HSP | Burnout, Masking, Anxiety | Identity, Belonging & Intersectionality  Many of the people I work with arrive feeling overwhelmed, overstimulated, or burnt out -…

I am an integrative counsellor, this means I am qualified in various therapies, this allows myself to work with you and vary approaches to suit you and to enhance your counselling sessions. My expertise lays in helping people explore their issues, as…

Hi - I'm Liz, a sincere and compassionate psychotherapeutic counsellor (MÌÇÐĹÙÍø). I believe in a personalized approach to counselling, drawing from a variety of techniques to ensure each client's therapy is as unique as they are.  What can you expect f…

Hi - I'm Liz, a sincere and compassionate psychotherapeutic counsellor (MÌÇÐĹÙÍø). I believe in a personalized approach to counselling, drawing from a variety of techniques to ensure each client's therapy is as unique as they are. What can you expect fr…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

My Approach I work integratively, tailoring therapy to your individual needs using a pluralistic framework. Meaning there are many different approaches, and we will collaborate to identify what works best for you. Whether that involves exploring emot…