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Feeling overwhelmed, burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? Admitting you are struggling is the first step to NOT struggling. I help adults navigate their difficulties to find balance again. Hi…

I am an integrative counsellor with extensive experience supporting people with complex mental health needs, including adults who are struggling with trauma, attachment difficulties and complex emotional patterns that affect relationships, self-worth…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

Holistic, affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham.Thanks for being here. I'm really glad you are. I know that starting therapy for the first time, or taking the next step along th…

Are you uncovering new things about your sexuality or gender which you are unsure about? Or maybe someone close to you is on this journey, and you need space to work out how you feel. It can seem like everyone else is more sorted, more experienced, w…

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n…

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n…

Welcome to my profile page, I practice as an Integrative humanistic counsellor, whereby I tailor my knowledge to best suit my client's needs. I am passionate in the work I do with my clients, my experience has led me to work with diverse groups of in…

Taking the first step into therapy can feel daunting, especially if you’re used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If t…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…