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I am here to provide a calm, confidential, safe space to explore with you what is going on in your life whether or not you know what might have brought you to this point. Sometimes it is hard to make sense of things by yourself or to gain perspective…

   As an integrated therapist, I draw from CBT, Gestalt, Person‑Centred, and Psychodynamic approaches. No single model fits every person, so integration allows me to meet you where you are and respond to you as a whole human being. Together, we explo…

As an Integrative Therapist and Coach, I blend various approaches from both fields. Therapy focuses on resolving internal conflicts and fostering psychological growth, while coaching is geared towards achieving goals and behavioural change. For insta…

I am a warm, relational counsellor. I offer Walk and Talk counselling, face-to-face counselling, telephone and zoom counselling. I wonder which approach will work best for you and your lifestyle. My website has more details of my approach as you work…

Are you facing a challenging period in your life right now? You may be experiencing anxiety, depression, trauma, challenges in relationships, or family issues. Let me share the load and help you unpack what’s going on. Together we can work out how yo…

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n…

Taking the first step into therapy can feel daunting, especially if you’re used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If t…

Life can feel overwhelming, leaving you anxious, low, disconnected, or stuck. Whether you’re facing anxiety, relationship difficulties, loss, or simply wanting to make sense of things, I offer a warm, compassionate, and confidential space to slow dow…

My counselling training focussed primarily on Person-Centred counselling, a modality which views the client as the expert in their own life and helps them develop the potential in themselves to understand their problems and work towards the changes t…

I offer individual counselling (in-person or online). Mine is a Gestalt therapeutic approach which means we will work in the here and now and focus on how the past may be impacting you presently. I encourage clients to bring their creativity and inte…