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Counselling does not need to only be about dealing with a crisis, although this is often when a person might consider looking for a counsellor.   Recognising and deciding to seek support is an important first step in acknowledging that an issue or co鈥�

I believe effective therapy brings together clinical understanding and human connection. My training includes humanistic, psychodynamic, CBT, and Gestalt approaches, alongside specialist training in trauma and somatic work. In our sessions, we work t鈥�

Life can look successful on the outside while feeling overwhelming on the inside. Many men carry silent pressure 鈥� to stay strong, to keep going, to provide, to 鈥渟ort it out鈥� themselves. Over time, this can lead to exhaustion, frustration, disconnect鈥�

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel鈥�

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel鈥�

Whatever situation you find yourself in 鈥� whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity鈥�

I am a warm and enthusiastic humanistic counsellor - which means I believe every person has a natural capacity to grow and change within a supportive, non-judging and honest therapy relationship. If you come to see me, I will give you a safe and conf鈥�

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help.  I provide collaborative, client-led therapy for working through life鈥檚 challenges, changes, losses, and rel鈥�

Welcome, I know that taking that first step in looking for counselling can bring up lots of feelings. Maybe this feels a bit daunting, or perhaps you鈥檙e excited to start focusing on yourself and having space to talk. However you鈥檙e feeling right now,鈥�

Welcome, I know that taking that first step in looking for counselling can bring up lots of feelings. Maybe this feels a bit daunting, or perhaps you鈥檙e excited to start focusing on yourself and having space to talk. However you鈥檙e feeling right now,鈥�