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Hello, my name is Elizabeth/Lizzie (she/they), a qualified integrative counsellor and psychotherapist offering both open-ended or short-term therapy, in-person in London or online country wide. In life we all experience moments that can be difficult …

I am a qualified and experienced counsellor, hypnotherapist and supervisor. I have been working with adults in mental health for 20 years, helping them to overcome many different mental health and emotional challenges. My experience to date has enabl…

Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what’s often left unspoken. I don’t believe …

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives.  Whether you are feeling de…

Relationships evolve over time, and sometimes life presents challenges that can feel overwhelming. You may be experiencing a loss of connection or intimacy. Perhaps communication has become difficult, and both of you feel unheard or misunderstood. Yo…

Over the past eight years, I have specialised in working with trauma, anxiety, OCD and depression.  My approach is integrative and psychotherapeutic, meaning I draw upon a variety of techniques tailored to suit your individual needs, helping you to a…

"How are you?" "Fine" "All good" "Not bad" Have you been asked this question and given a similar response? You've been putting a mask on for too long, trying to keep it together and be a 'man'. But now keeping that mask on is becoming harder and hard…

My style of working is always determined by the therapeutic relationship which develops between us. Counselling is your space to explore life, understand your sense of self and work towards your own personal goals. I'm a fully qualified counsellor an…

I’m a Humanistic psychotherapist and life and executive coach. I work with adults (18+) and couples. This might be a time when you’re going through life’s ups and downs or personal challenges. You could be feeling that something is stuck or missing, …

Are you feeling isolated, lonely, or overwhelmed by relationships, family or friendship difficulties? Maybe you find yourself seeking comfort in food, alcohol or drugs? Or, you find yourself excessively working, online shopping or using social media,…