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Sometimes life can be very difficult and challenging, we can find ourselves becoming overwhelmed, causing us to feel confused, sad, anxious or even depressed.  Perhaps you have recently been bereaved or encountered multiple losses, or you find yourse…

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

Welcome, I’m Sarah. A ÌÇÐĹÙÍø registered Psychotherapeutic Counsellor based in Brighton and Worthing. I work both face-to-face and online.  With over 15 years’ experience working in the social care sector with adults, children and families, I bring prof…

I am an integrative psychotherapist and I utilise different approaches to support you on your individual journey. My training in psychotherapy allows me to work with you at greater depth, perhaps looking at the underlying causes of an issue or workin…

I became a counsellor and psychotherapist because I care about people. I want to help you explore and discover a better way of living and coping; enabling positive and lasting change no matter the challenges, fears or difficulties you’re facing. I of…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

About me. I am qualified and compassionate counselling therapist dedicated to supporting individuals & couples through life's challenges. With a total of five years experience in mental health and well-being, I provided a safe and nurturing space whe…

Throughout life we can all face many challenges and it often helps to talk to someone about our thoughts, feelings and experiences. At these times it may not feel comfortable or appropriate to talk to our friends or loved ones, or perhaps you feel th…

I am an integrative counsellor offering short and longer term therapy. When life becomes challenging or overwhelming it may be difficult to know where to turn for help.  By looking for a counsellor you have taken the first step towards finding profes…