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For people who are doing well on paper 鈥� but know something is missing. If you're in your 30s, 40s, or 50s, professionally capable, probably seen as someone who holds it together 鈥� and yet quietly exhausted, disconnected, or uncertain about who you a鈥�

Hello, and a warm welcome. I offer an anti-oppressive, compassionate, and non-judgemental space where all identities, backgrounds, and experiences are valued. Reaching out for counselling can feel like a big step, and you don鈥檛 have to face life鈥檚 ch鈥�

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si鈥�

Hello and thank you for your curiosity.  I have worked in various roles within the psychological field and across a broad range of social services for over a decade. My journey has led me to support diverse communities, including those navigating hom鈥�

I鈥檓 a Pschotherapeutic Counsellor offering short-term and open-ended therapy. I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issues鈥�

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. I am a counsellor鈥�

Hi I'm an Integrative Counsellor who can offer you a calm and safe environment to explore whatever is going on for you - whether it's in your present, past or future. My aim is to support you and help you find the confidence and resources to understa鈥�

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be鈥�

I see the therapeutic process as offering a combination of support and open exploration and, when we have established a shared understanding of your concerns, providing opportunities for you to further explore and challenge your own assumptions or be鈥�

I wonder if you have you ever felt like this? 鈥淚 feel as if I am living in a parallel universe. How can people just go about life as if nothing has happened?鈥�  鈥淣o-one gets me any more. I don鈥檛 recognise who I am any more. I feel unbearably alone鈥�. I鈥�