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I鈥檓 a humanistic psychotherapist and counsellor based in East London, working with adults in person and online. I came to this work through my own experience of severe anxiety and depression in my twenties - discovering how much it mattered to have s鈥�

Hello, I'm Tarek 鈥� a humanistic psychotherapeutic counsellor based in London. I offer a safe, warm, and non-judgemental space where you can explore whatever is weighing on you, at your own pace. Whether you know exactly what's bringing you to therapy鈥�

My practice is rooted in Gestalt, which is a person-centred therapy that focuses on personal growth and the present moment. We will pay close attention to what鈥檚 happening for you and between us in the session 鈥� such as your thoughts, feelings, and s鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

About me It can be really unnerving and complex, when deciding to talk to someone about something you are finding difficult- trying to make sense of it all. You may not be sure if you need support. You are welcome to contact me before making a decisi鈥�

"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you 鈥�

Hi, I鈥檓 Megan, a 糖心官网-registered integrative counsellor offering online counselling. I provide a warm, supportive and non-judgemental space where you can talk openly about whatever feels important to you. I understand that starting counselling can fe鈥�

I am a qualified integrative counsellor, specialising in working with grief, loss and low self-esteem. I work with individual adults, adolescents and children. I believe to be truly heard and emotionally met where you are at can be a incredibly power鈥�

I am an Integrative counsellor, working with 3 types of therapy support-Person Centered, Gestalt and Transactional analysis  鈥婭 offer a non- judgemental, confidential, safe space to help start the healing process, and help you find your way forward. 鈥�

I believe therapy should be a place where you can bring all of who you are鈥攎essy bits, questions, feelings and all鈥攁nd be met with warmth, honesty, and care. Whatever you're going through, you don鈥檛 have to face it alone. I offer a calm, supportive s鈥�