ÌÇÐĹÙÍø

There are many reasons to seek out therapy but whichever reason it is, it matters because YOU matter. It may be trauma from the past, problems in the present or fears for the future but each one is valid and something we could work on together. I am …

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we devel…

I am a person centred counsellor and coach based in Eastbourne, and I also work online with clients who live further away or who prefer online, by text or phone sessions. I offer private counselling to adults and young people from all backgrounds and…

I am a person centred counsellor and coach based in Eastbourne, and I also work online with clients who live further away or who prefer online, by text or phone sessions. I offer 1:1 private counselling to adults and young people from all backgrounds…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

Hello and welcome. Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it? You may be experiencing relationship problems or navigating a change in circumstanc…

Over the past 25 years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client bas…

Hi, if you you are looking for a non-judgmental place to explore problems or difficulties which you are currently experiencing, I would love the opportunity to discuss how I may help. I am an experienced, accredited counsellor, working in private pra…

Trained and qualified in Person Centred and CBT therapies. I am also a qualified clinical supervisor.  I have over 18 years specialised experience in addiction/dependency, bereavement and loss, PTSD, anxiety , depression, couples and family therapy. …