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Many people come to therapy carrying a quiet sense of disconnection — from themselves, from others, or from a deeper sense of meaning. This can exist alongside outward success or a life that appears, on the surface, to be working. In a world of const…

Do you put on a brave face but feel anxious, scared, overwhelmed or empty on the inside? Perhaps relationships are difficult or you react in ways you don't understand? I help people gently heal from the impact of childhood trauma, abuse, neglect or l…

Space to explore the root cause of struggles, learn some coping strategies and start to change the script.  Life gets complex sometimes and we all need a bit of time and help to work out what we need and how to give it to ourselves. Most of the clien…

Working online with some opportunities for Face to Face/Home Visits,  I use a secure video software to undertake the online sessions.  

Are you struggling with a specific thought, memory or situation, maybe feeling a little lost and wondering about finding someone to talk to? Would you like to try to begin something? I offer free 25-minute session, without any obligation for you to c…

The approach to my practice is integrative, which allows me to draw from various therapeutic modalities to tailor therapy to your individual and unique needs. Some modalities I utilise include Mindfulness, Person Centered, Existential, Psychodynamic …

Starting therapy can feel like a big step, especially if you’re carrying things that have felt heavy for a long time. I offer online sessions in a warm, confidential space where we can gently explore what’s going on for you. Whether you’re navigating…

Are you struggling with anxiety, depression, low self-esteem, or feeling constantly overwhelmed? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can press pause, and explore what is going on for you. I d…

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…

You don't have to do this alone. Whatever challenges you are facing right now there is someone you can talk to. As an accredited counsellor with years of experience and endless compassion, I may be the person you can finally open up to. There are tim…