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Life is challenging in so many ways and I believe everyone can benefit from therapy at some point in their lives. I am passionate about supporting others in finding their own solutions to their life issues. I am here to help you, whatever your need i…

My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c…

Do you put on a brave face but feel anxious, scared, overwhelmed or empty on the inside? Perhaps relationships are difficult or you react in ways you don't understand? I help people gently heal from the impact of childhood trauma, abuse, neglect or l…

I am a qualified and experienced counsellor, working with people struggling with a variety of issues, including anxiety and depression. You may sense that something is wrong, but cannot quite put a finger on it-feeling unable to share these feelings …

Space to explore the root cause of struggles, learn some coping strategies and start to change the script.  Life gets complex sometimes and we all need a bit of time and help to work out what we need and how to give it to ourselves. Most of the clien…

My name is Lisa, a qualified Integrative counsellor. I fully recognise that talking about what you are thinking and feeling can be daunting, and often turning to counselling can be seen as weak, embarrassing or just plain terrifying. As someone passi…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

Many people come to therapy appearing capable on the outside while feeling overwhelmed, disconnected, or stuck on the inside. This can feel isolating, especially if you’ve carried it quietly for a long time. I work with adults experiencing anxiety, l…

We can all get stuck sometimes, or worse feel trapped at a particular time in our lives. Both feelings and thoughts can seem like we're going around in circles. It maybe you've hit a difficult period in your life, or just want to talk to someone in c…

Working online with some opportunities for Face to Face/Home Visits,  I use a secure video software to undertake the online sessions.