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Hi, I'm Meg. If you're reading this, life may be feeling overwhelming, painful, or simply harder than usual right now. Whatever has brought you here, I would like to help.  I work as an integrative therapist, offering a warm, compassionate, and non-c…

How are you finding the process of looking for the right counsellor? It can feel overwhelming — so many questions, and often, it’s hard to know where to begin. And on top of that, you’re already carrying the reasons that brought you to seek counselli…

I’m a person-centred counsellor offering online counselling sessions across the UK and overseas. My approach is straightforward, honest, and focused on helping you find real, lasting change — without jargon or judgement. I work with adults facing a w…

You may be feeling stuck, overwhelmed, or noticing patterns in your life or relationships that are difficult to change. Therapy can offer a space to begin making sense of this and finding a way forward. I work with clients online and face to face, su…

I am a person centred counsellor and coach based in Eastbourne, and I also work online with clients who live further away or who prefer online or phone sessions. I offer private counselling to adults from all backgrounds (face to face, online or over…

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I believe that healing and change unfol…

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are…

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are…

As a child you learnt to cope by shutting down, staying competent, not letting feelings get in the way. Maybe you were sent away and had to cope on your own. Then, later in life, something gave. Anxiety hit. Grief surfaced. Relationships got shaky. …

I have come to an understanding that everything one experiences in his or her life, is based on how they view themselves, how they view others and the world around them. Interactions and decision-making are dependent on how strong is a person's self-…