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Life can be tough at times, and dealing with life鈥檚 changes and transitions can be hard. I aim to offer a safe, confidential and comfortable space where you can explore issues such as stress, anxiety, depression, bereavement, trauma or relationship p鈥�

  My name is Phoebe Clausen-Sternwald, I am a trauma-informed and IFS trained counsellor and a Grief Educator. I provide short-term and long-term (open-ended) counselling to adults, age over 18. You may feel apprehensive about choosing the right coun鈥�

Isn't it strange how everyone seems to have parenting advice?  Well-meaning people, offering suggestions shaped by lives that don't look like yours, they don't carry the same things as you carry. As they say on planes, 'put on your own oxygen mask be鈥�

I became a therapist because I've been where you are, seeking support. Over twelve years ago, I went through a really hard time after becoming a mum, overwhelmed, low, disconnected, and not quite recognising myself anymore. The support I got changed 鈥�

PLEASE SEE MY WEBSITE (CONTACT PAGE) FOR MY CURRENT AVAILABILITY.  鈥淭he curious paradox is that when I accept myself, just as I am, then I can change.鈥� - Carl Rogers.  I offer a safe space where you can identify any learnt messages and separate them 鈥�

I am an integrative therapist that aims to offer a comfortable and confidential space where you feel relaxed and safe to explore your difficulties. I will build a warm, honest, empathic and trusting relationship with you so that you can feel accepted鈥�

Hello, I鈥檓 Marina, a qualified therapist based in London. I work with thoughtful, capable adults who manage a great deal independently. You may keep going even when things feel difficult, yet inside you may sense that something isn鈥檛 quite right, par鈥�

Hello, I鈥檓 Marina, a qualified counsellor based in London. I work with thoughtful, capable adults who manage a great deal independently. You may keep going even when things feel difficult, yet inside you may sense that something isn鈥檛 quite right, pa鈥�

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su鈥�

I have over 25 years experience in counselling. I offer a safe place to explore your issues and I will listen without judgement. You can have space that is all yours. It may be the first time you have been able to to talk about an issue and that's ok鈥�