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鈥淚 feel like I鈥檓 failing.鈥� 鈥淚 feel like something huge has changed, and I don鈥檛 know how to move forward from it.鈥� 鈥淚鈥檝e lost myself in motherhood : I don鈥檛 even know who I am anymore.鈥� 鈥淚 feel low and anxious, but I keep telling myself I鈥檓 overreact鈥�

I am an experienced integrative trauma informed therapist, dedicated to helping you gain clarity, improve your relationships, and move past difficult challenges. Shorter-term therapy:  I blend Transactional Analysis (TA) and Cognitive Behavioural The鈥�

Hi I'm Rachel. Thank you for taking the time to look at my profile. If you have arrived here looking for support, I'm assuming that you or maybe someone close is struggling at present. I'm sorry if this is the case but also pleased that you are reach鈥�

I also work with couples, £80 per session. To find out more about availability or to have in informal free 10 minute consultation please feel free to contact me on 0771 2673445 or email me at kavanagh1@icloud.com I aim to get back to you within 24hou鈥�

I appreciate it may be difficult to seek counselling at emotionally difficult times, which coincide with life events such as marriage, divorce work-related concerns, childbirth, bereavement loss and stress. I offer a friendly, approachable, and exper鈥�

Welcome! My name is Bareha. I am a woman, a wife, a dedicated psychotherapist, lover of books and coffee, pet owner, reality tv enthusiast, amateur true crime detective and so much more. Fun fact about me is I almost always have a podcast playing in 鈥�

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over鈥�

I work in Private Practice with adults, teenagers, couples within my home, and offer a warm, empathic safe space where you can share your thoughts and feelings confidentially with me without the fear of being judged.  Together, we will work to explor鈥�

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w鈥�

I believe that we are always growing 鈥� never fixed, never finished. My own journey has shown me that while our past shapes us, healing happens in the present. Through meditation and yoga I鈥檝e learned the power of self-compassion 鈥� not just as an idea鈥�