ÌÇÐĹÙÍø

Hello, I'm Jo, an experienced counsellor and trauma therapist working with individuals and couples. Difficult life events and trauma can affect the way we function in our lives and relationships and make us feel trapped in the past, but we all have t…

Hello, I'm Jo, an experienced counsellor and trauma therapist working with individuals and couples. Difficult life events and trauma can affect the way we function in our lives and relationships and make us feel trapped in the past, but we all have t…

Let’s be real—life is messy. You might feel anxious, stuck in old patterns, or just plain exhausted from overthinking everything. Maybe you’ve been telling yourself you should have figured this out by now, but deep down, you know something needs to c…

I am an integrative counsellor and therapeutic coach, which means I draw on both counselling and psychotherapy approaches alongside coaching techniques. This allows me to tailor our work together to your unique needs, goals, and preferences. Together…

Hi, In reading this you are quite likely looking to find someone to start therapy with. If you’re new or accustomed to therapy the journey is no less daunting , but I assure you it’s worth it.  I mention to all my clients, “sometimes you will leave t…

Life can feel heavy at times, especially when you’re used to carrying on, staying strong, and supporting others around you. You may be the person others rely on, while your own needs quietly take a back seat. I offer a safe space where you can slow d…

I am an experienced Humanistic Integrative Counsellor with a background in Nursing and HR. As an integrative therapist I work across a range of different therapeutic approaches and I adopt elements from the different approaches to suit each individua…

I am a fully qualified Humanistic Integrative therapist offering Counselling and Psychotherapy to Adults, young adults, older adults and couples. I have extensive previous experience working as a counsellor both within the NHS and the charitable sect…

The human experience is often characterized by moments of joy, excitement, and wonder, but it can also be unpredictable, challenging, and overwhelming. At times, we all need support to navigate the complexities of life and gain a deeper understanding…

I am an Integrative therapist working with various therapeutic modalities to offer an individualised approach unique to your needs to help you explore and overcome difficulties. Through compassion, individuals can make changes to live the life they d…