糖心官网

Hi, I`m Penny a friendly, down to earth, and deeply caring Counsellor/Psychotherapist (Dip.Couns. M糖心官网).I work long or short term with individual adults (16 +) and couples confidentially, face to face, online and telephone counselling. I am experie鈥�

I believe mental health is just as important as physical health. Anxieties, Depression, Relationship and Work issues take their toll on our ability to function healthily and happily. I offer confidential talking therapy in a welcoming safe environmen鈥�

I offer both short and long term therapy online. 

Whatever has brought you here, you've taken the first step in deciding to embark on counselling, the next step is to find the right therapist for you. As a Person-centred practitioner, I hold the belief that we are all the experts on ourselves and th鈥�

Over the past eight years, I have specialised in working with trauma, anxiety, and depression.  My approach is integrative and psychotherapeutic, meaning I draw upon a variety of techniques tailored to suit your individual needs, helping you to achie鈥�

You may have difficult feelings, or issues that feel impossible to resolve, be struggling with relationships or feel stuck or have lost purpose or meaning. I  offer a safe, confidential place for you to talk about whats going on for you.  There are p鈥�

If you are suspecting there is something 'wrong' with you, that you don't quite fit in, that the others can't understand you nor relate to you nor you to them, if you feel you don't belong but would like to, you are welcome. Hello! My name is Melissa鈥�

Does everything feel too big and too difficult right now? Perhaps you feel like you're supposed to be 鈥渙ver鈥� a loss? Or that you've just become a parent and you're finding it harder than you imagined? Or just that you are suddenly struggling at work 鈥�

I am an Integrative psychotherapist and whether you are feeling lost, stuck or vulnerable, we can work together to connect to these aspects of self with compassion and understanding.  In collaboration we explore where you have become stuck or unfulfi鈥�

I provide dedicated help for those encountering anxiety, relationship and attachment struggles, loss of direction, and change. I specialise in working with: Anxiety and overwhelm 鈥� Using a body-informed approach and proactive coaching tools for self-鈥�