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If you are looking for a therapist, you have made a decision that you need some help with something, that something can be relating to what is going on in the hear and now or it maybe something from your past, affecting you in the present.   Whatever鈥�

Welcome to Connect & Balance Counselling Service, and making that first step to healing & moving forward. My name is Ruth & I am a qualified integrative counsellor & psychotherapist, offering you tools to make positive changes to enable you to manage鈥�

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther鈥�

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so鈥�

Welcome - My name is Charlotte, I can offer you a warm and supportive space to tackle those issues that you feel unable to explore anywhere else. We can look at unhelpful patterns of thoughts, behaviours, feelings and beliefs鈥�. your formative experie鈥�

No one understands you better than you. I offer a safe and judgement free environment where you can bring any issues currently causing you disruption to your life, be that large or small. I believe that everyone is completely unique and by working to鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Hello, I'm Olivia, a qualified Counsellor and Psychotherapist. I offer a gentle approach to online therapy for women feeling lost and/or stuck in life, low self-esteem, or a desire for change, all from the comfort of your own space. My clients begin 鈥�

People come to counselling for many different reasons- and no issue is ever "too small" or "too much". Maybe you are navigating health challenges that have changed how you see yourself. Perhaps you are carrying loss or grief of a loved one, or relati鈥�

Feeling a bit lost? Wondering if this is all there is to life? Struggling with your circumstances? Wanting to change but not sure how? Or are you just ready for the next step toward improving your life? what ever you're looking for, I'm here for you.鈥�