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currently online mainly I work with anxiety, depression, relationship challenges, cultural identity, diversity, and trauma (childhood and other experiences) , and can help with other challenges. I specialise in individual and two-person therapy for r…

I welcome you to my Integrative Solution Focused (SF) world. Early interventions in a visual narrative. You are your own expert. YOU MATTER. I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with cli…

I am an accredited psychotherapist, with extensive experience working with adults who face a wide range of issues, including anxiety, depression, relationship difficulties, trauma, self-esteem, loss, and life transitions.  My personal life journey an…

Hi, I’m Anna. I’m a warm, insightful, down-to-earth psychotherapist with an international background. Having grown up in Canada, with European roots, and lived and worked 7 years in Japan, and now 15 years in the UK, I am interested in questions of i…

I provide a warm, friendly, empathetic, confidential, safe space. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If you are struggling, I can be a non-judgemental, compassionate ear to liste…

Do you ever feel stuck between who you are and who you want to be? Maybe you're longing for change but unsure where to start- in your relationships, your sense of self, or how you move through the world. I offer a space that helps you explore that ga…

If you are reading this I wonder if you are finding life difficult at the moment. Perhaps you are feeling anxious or depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable o…

Do you find it hard to find the words to express how you’re feeling?  Are you struggling with your emotions and not sure why or how to move past them? Maybe you could try counselling using the arts with me... The arts can include painting/drawing, cl…

Finding the right therapist can take time, but reaching out is already a brave and important first step.  Hello, my name is Anita, I am an integrative Counsellor and Advanced Drawing and Talking Practioner, offering online and in person therapy for c…

I am an Integratively trained and accredited counsellor which enables me to use a variety of approaches that can be tailored to your needs.   I have a number of years experience working directly and indirectly as a therapist mainly with adults and I …