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Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I would like to hear your story and we will start from there. Please visit my website: www.thriveoncounsellingservice.com

I am a qualified Psychotherapist and Counsellor, working with people going through challenging times in their lives. I have an integrative style which allows me to draw from a toolbox of different therapeutic techniques to suit your needs. I have wor…

I provide a safe and confidential space to help you explore and understand any difficulties, negative thoughts or feelings and to effect a positive change in your life. Our sessions together will combine meaningful therapeutic conversations alongside…

I have a background of working with families, groups and individuals in a wide range of various helping roles for more than 20 years. I describe myself as a collaborative relational psychotherapist, counsellor and supervisor; as I believe that the re…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

Hello there and welcome.  I recognise that reaching out to enquire about therapy is difficult for some people so if that is you, please do come in and meet me for a first appointment.  You will find me calm, accepting and kind - everyone is equal and…

My initial training is an Integrative counsellor at FdSc level. I have psychotherapy training within sensorimotor therapy at L1 so work quite a lot within the body felt senses. I also have completed IFS (Internal Family System) training at L1, L2 (ad…

Thank you for visiting my page. Please see below what I am able to offer. Questions are always welcome: Providing counselling for: Adults aged 18 and over. Via Face-to-face, online or telephone. I can also provide home visits for the right candidates…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…