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If you鈥檝e found your way here, you might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Many of the people I work with reach out because life no longer feels manageable, or because earlier experiences are resurfa鈥�

Are you dealing with loss, grief or struggling to make a change in your life? Perhaps it is the bereavement of a loved one, the ending of a relationship, loss of a job, change in circumstances or simply feeling a bit overwhelmed and lost in life itse鈥�

Life can feel overwhelming and you don鈥檛 have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties, or family issues. Whatever you鈥檙e going through, there is a way forward鈥攁nd my therapeutic support can help鈥�

Individual couples - Couples counselling - LGBTQ+ affirming Welcome to my counselling page. It takes great courage to ask for help. I am a person- centred counsellor. I pride myself in being personable and relaxed but I am not afraid to challenge kin鈥�

I have worked with individuals for many years and have covered many diverse areas of life that people experience, and the circumstances that affect people whether it鈥檚 bereavement, divorce, sexual abuse, abuse, low self esteem, domestic violence, ang鈥�

Whether you are a young person or an adult, looking for a counsellor can be a daunting process.... You may be here because you have been trying to cope alone for some time with problems such as depression and anxiety, stress, relationship breakdown o鈥�

Do you know, you talk to yourself more than anyone else? I help you understand and reshape that voice. You might find yourself going round in circles in your mind, replaying conversations, questioning yourself, or feeling stuck in thoughts you can鈥檛 鈥�

I am an experienced integrative psychotherapist, trained in psychology, counselling and psychotherapy. I hold a postgraduate diploma in integrative psychotherapy and I am a registered member of both the 糖心官网 (British Association for Counselling and P鈥�

At the core of my practice is exploring how you make meaning of your experiences, what gets held in your body and nervous system, and the role your behaviours have played in helping you cope, including what may still serve you and what may no longer 鈥�

Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace?  If this is you, you鈥檙e not alone.  You鈥檝e built something real. People rely on you. Growt鈥�