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Whatever the difficulty, dilemma, challenge, issue or sorrow, I believe you already took the first step towards healing and change by finding your way here. Counselling can help to process, make sense of and move past your struggles in a meaningful a…

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

Whether you are a young person or an adult, looking for a counsellor can be a daunting process.... You may be here because you have been trying to cope alone for some time with problems such as depression and anxiety, stress, relationship breakdown o…

Jessie Zeina: ÌÇÐĹÙÍø-Registered Psychotherapist and Certified Coach With experience supporting people through complex life moments and a background in the corporate world, I understand the importance of combining emotional insight with practical tools …

Welcome. I am a psychotherapist and counsellor who provides a safe and confidential space for clients of all backgrounds. Within sessions, at a safe pace, I will support you to explore how your life experiences may be impacting the way you think, fee…

You’re in your head most of the time and it’s exhausting. You think things through, analyse, replay conversations, and try to make sense of how you feel, but it doesn’t bring the clarity you’re looking for. If anything, it leaves you feeling more stu…

I work as a holistic psychotherapist and coach, offering a space where you can pause, reflect, and explore whatever difficulties you may be experiencing. My approach combines emotional depth with practical support, helping you better understand yours…

Hi! I'm Shannon and I am an Integrative counsellor. I offer a safe, healing, and inclusive space to explore any concerns or issues that might be affecting your day to day life.​ ​ If you're finding that you are struggling to put your needs first, ove…

I provide a supportive and safe space for when life's difficulties become overwhelming. Together we’ll explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity. …

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…