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In May lets focus on:  First full week of May (approx): Maternal Mental Health Awareness Week Mid-May (often 12-18 May 2026): Mental Health Awareness Week (organised by the Mental Health Foundation, with a specific theme each year) Hello and welcome.…

Hi! I'm Shannon and I am an Integrative counsellor. I offer a safe, healing, and inclusive space to explore any concerns or issues that might be affecting your day to day life.​ ​ If you're finding that you are struggling to put your needs first, ove…

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Thro…

I am an experienced relational therapist offering a calm, confidential and non-judgemental space where you can slow down, explore what feels difficult, and begin to make sense of your internal and relational world. I work with people who are often th…

Life can feel overwhelming when you’re carrying grief, stress or long‑held emotional pain. You don’t have to navigate it alone.  I am a ÌÇÐĹÙÍø‑registered psychotherapist trained in person‑centred therapy, cognitive behavioural therapy (CBT) and psychod…

With over 32 years of experience in helping individuals and families in crisis, I have a Person Centred approach and use an integrative model in working with my clients.  I provide a non judgemental space for safe exploration of what may or may not b…

My name is Kate Smalldon, and I'm a qualified integrative counsellor/psychotherapist with 9 years experience, located near the city centre of Newport, South Wales. My aim for setting up a therapy practice was to provide help and support to those who …

I offer individual, premarital or couples counselling in Rochester, Kent and online. I use an integrative model of therapy which means that I incorporate various modalities tailored to the individual needs of the client. I believe lives can be transf…