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Its a big step to reach out for counselling. I offer a private, safe and confidential space to help you explore your thoughts and feelings. I am an experienced therapist and am qualified in counselling and psychotherapy to Masters degree level. I hav鈥�

Life isn't easy. Sometimes, we need a little professional help to get through difficult transitions. Are you going through a relationship crisis or moving out on your own? Are you struggling to find your own place and voice in the world or dealing wi鈥�

I am a fully-qualified, UKCP-accredited integrative psychotherapist with 10 years' experience. I can work online or in person. I primarily offer once-a-week sessions. I seek to help people find a path in difficult times and to see that change is poss鈥�

Counselling is a valuable opportunity to explore your self, your life and your relationships. As an experienced and professional integrative counsellor I can help you understand and gain self awareness about issues that are troubling you. Accompanyin鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

I have over 40 years experience of working with individuals, couples and family members in a therapeutic way. I previously worked as a Careers Advisor for a short time. Since the pandemic I have found that it is possible to work as effectively online鈥�

My Approach I specialise in person-centred therapy, a modality that honours your unique lived experience without reducing you to a diagnosis or symptom. Together, we鈥檒l explore your emotions, thoughts, and challenges in a way that empowers you to rec鈥�

I have a background in the field of Mental Health, I use an  Integrated approach to Counselling which equips me with different methods  to work successfully with the unique qualities of each person  who wishes for positive change. These include Human鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�

I offer counselling tailored to your needs, I work creatively to enable you to explore you difficulties enabling you to explore your thoughts and feelings and current circumstances to be able to make the desired changes you feel you want to make (thi鈥�