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My name is Claire, and I am an integrative humanistic counsellor based in Milford Haven, Pembrokeshire. I hold a BA (Hons) in Counselling and work from a primarily person鈥慶entred foundation, integrating other approaches to suit each individual鈥檚 need鈥�

Does everything feel too big and too difficult right now? Perhaps you feel like you're supposed to be 鈥渙ver鈥� a loss? Or that you've just become a parent and you're finding it harder than you imagined? Or just that you are suddenly struggling at work 鈥�

If you鈥檝e spent a long time tuning in to what others need, you might find it hard to know what you need 鈥� or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea鈥�

If you鈥檝e spent a long time tuning in to what others need, you might find it hard to know what you need 鈥� or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea鈥�

I offer individual counselling (in-person or online). Mine is a Gestalt therapeutic approach which means we will work in the here and now and focus on how the past may be impacting you presently. I encourage clients to bring their creativity and inte鈥�

I'm a highly-qualified and widely-experienced psychotherapist, accredited counsellor and supervisor with over 15 years experience. I've worked privately, for the NHS and for a University. I offer a professional, friendly, safe and effective service. 鈥�

 We all need support at times in life, it takes courage to ask for help, whether you are struggling with loss, bereavement, depression, anxiety or low self esteem, or are you struggling in relationships, talking to someone can really help you to feel鈥�

I work from an integrative counselling approach, with Gestalt therapy at the core of my practice. This means that I place great importance on the therapeutic relationship, present-moment awareness, and supporting clients to reconnect with their emoti鈥�

I offer online or face to face sessions. I am an experienced practitioner providing a confidential service tailored to suit my clients. I am not prescriptive about the number of session  needed as I am guided by my clients.  Sometimes this may be a o鈥�

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har鈥�