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I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b…

I welcome all clients with a view to providing a space in which you can share and explore openly, without fear of judgement. I am an integrative counsellor and psychotherapist offering inclusive counselling support. This means that I am qualified in …

Welcome, if you're reading this you may be seeking support for yourself, or another person.  Here's a little about how I work: I am an integrative counsellor and psychotherapist offering inclusive counselling support. I am qualified in several counse…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

" I am not what happened to me. I am what I choose to become."                                                          -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering can affect…

As a mature, qualified Integrative Counsellor/Psychotherapist,(ÌÇÐĹÙÍø Accredited) I draw upon a variety of theoretical approaches and techniques to meet your unique needs. This allows you to work in a way that feels right for you. Driven by compassion …

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

I  offer a confidential, non-judgemental therapeutic space  in East London, E9 , to enable you to explore the circumstances which have bought you to this point. By exploring these together, gaining insight and awareness, we open the possibility to cr…

Psy.D., M.Ed. (Psych.) Hons., M.A. C.Psych. I am passionate about working with - and trained and specialise in - relationship/family work. This can be: Surviving after an affair, or effectively and carefully breaking up and moving on, or reconciling …

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…