ÌÇÐĹÙÍø

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especiall…

I believe that all people are created to live a thriving life - not one without challenges or obstacles - but a life filled with meaning.I also recognise that for some, this kind of life may be easier to achieve, while for others, it may come with mu…

I am a ÌÇÐĹÙÍø Accredited Psychodynamic therapist with a background in Psychology and primary care interventions. My individual approach is based on what I believe is the core part of therapy: building an accepting and trusting relationship between the…

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…

On the surface they see your smiling face, the version of you that you show the world. But they don't see what's underneath. Your harsh inner voice speaks loudly, always criticising what you're doing. It's almost impossible not to compare yourself to…

Background  I am a ÌÇÐĹÙÍø registered therapist and supervisor based in Exeter with over 30 years experience working with Psychology, transitioning from academia and social services to the counselling role. I have learned that clients can recover from t…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…