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How counselling can help/What to expect: People seek counselling for various reasons, whether it be to change something in their lives, or simply explore their thoughts and feelings in more depth. Being self-aware and having the capability to think a…

I am a therapeutic counsellor offering a warm, respectful and confidential space for you to explore whatever you are facing, at your pace, in your own way.  Whether you are struggling with anxiety, depression, relationship difficulties, trauma or nav…

I believe that all people are created to live a thriving life - not one without challenges or obstacles - but a life filled with meaning.I also recognise that for some, this kind of life may be easier to achieve, while for others, it may come with mu…

I am a ÌÇÐĹÙÍø Accredited counsellor and psychotherapist, working with adults and young people of 16 and above.  I practice in a person-centred way, drawing on other therapeutic skills to suit your needs. I am known for being calming, gentle and resilie…

I am a Psychosynthesis therapist - a psychotherapeutic approach combining psychodynamic & transpersonal psychotherapy. I work with all aspects of being – mind, body, feelings & spirit. My fee is on a sliding scale of £70- £85 per 50min session for in…

On the surface they see your smiling face, the version of you that you show the world. But they don't see what's underneath. Your harsh inner voice speaks loudly, always criticising what you're doing. It's almost impossible not to compare yourself to…

At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especiall…

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…

Life can sometimes pull us in different directions, leaving a feeling of uncertainty or disconnection from who we are and where we fit in. Together, we can  begin to untangle those feelings, make sense of your experiences, and rediscover a sense of b…

I am here to support you in working through, letting go, healing and moving forward. Somewhere you can create new freeing thoughts, feelings and behaviours. To feel comfortable enough to express what is really going on for you. The counselling I prov…