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I support adults aged 20–30 who are experiencing a quarter-life crisis, including concerns around career choices, relationships, identity, life direction, and self-esteem. I offer a safe and supportive environment to help clients gain clarity, build …

Hello. I'm Gemma. I offer face-to-face, online and telephone counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that …

Hello and welcome, thank you for taking the time to consider my profile. I am a qualified counselling therapist experienced in working with people dealing with change, transition and obstacles in their professional and personal lives, including in cr…

I practice within the overarching ethos of Person-Centred Psychotherapy which is my primary model.   If our work is time-limited we will collaborate in identifying a desirable outcome to work towards.   Where issues are primarily concerning relations…

My approach is integrative, drawing from various theoretical perspectives to create a tailored therapy experience for each individual. I have completed additional training in trauma and body psychotherapy, enhancing my ability to address a wide range…

I believe that  greater  self-understanding  can create the opportunity for  meaningful and lasting change. My role is to offer a safe, thoughtful and compassionate space where we can explore whatever has bought you to therapy.  As a ÌÇÐĹÙÍø Registered …

Thank you for reading. So you’re here, in this odd situation of trying to find a stranger to explore life's challenges with, and I do appreciate what an incredibly difficult process it can be. And thank you for reading this.  My name's Cath and I’m…

About My Practice When life feels chaotic, overwhelming, or deeply stuck, the patterns we fall into are rarely just random problems or deficits to be fixed. Whether you are navigating an exhausting relationship with food and control, managing the int…

Are you the person everyone assumes is okay? You’re capable and often the one others rely on, but behind the smile or laughter, there’s so much more going on than anyone realises. Part of you longs to be understood, yet another part fears that if any…

As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less st…