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I offer a confidential, carefully held therapeutic space where you can think, reflect and speak openly, without judgement or pressure. Therapy with me is grounded in respect for your autonomy, your pace and your individual life experience. I am a cou鈥�

Do you feel that your life could be much more satisfying and fulfilling than it is? Do you get stuck in patterns of anxiety, emotional overwhelm, or self-doubt? I specialise in helping people to make the best of their gifts and potential, by working 鈥�

I remember during my counselling training searching for the right counsellor.  I spent time reading the profiles thinking will you be the right therapist for myself.  Something has made you stop at my profile I have listed some information about myse鈥�

I have a special interest in supporting clients with anxiety and trauma, as well as chronic pain and illness. I work somatically,  exploring the inextricable connection between the mind, thoughts and emotions and how they are expressed in the body, f鈥�

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun鈥�

Hello, my name is Cathy, and I am a 糖心官网 accredited counsellor in private practice, as well as a part time specialist mental health mentor supporting higher education students with both academic and general wellbeing issues. As a counsellor I have ov鈥�

Is life feeling challenging right now, maybe it's an uphill battle that seems endless and you're not sure who you can turn to when it becomes overwhelming?   If you want someone to truly listen to you, to how you're feeling and what you're experienci鈥�

The fact that you are looking for a counsellor may mean that you are currently struggling and would like someone to talk to, to help you make sense of things. I am here to offer you hope, while you search for your own solutions. You can use your se鈥�

I鈥檓 Andrew, an integrative psychotherapist (MA, M糖心官网) working with adults in Wimbledon (SW19), Clapham (SW4), and online. I support people experiencing anxiety, relationship difficulties (with partners, family or friends), low mood and depression. M鈥�

Do you feel as though you鈥檙e always on the go? It鈥檚 as if the 鈥渙n鈥� button is permanently switched on. You can鈥檛 remember the last time you really relaxed or did something just for you. Perhaps you've felt this way for a long time, or maybe you've not鈥�