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Supporting you to heal, grow, and reconnect with who you are. 鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� 鈥� Brené Brown Life brings many challenges that ask us to show up 鈥� but at times, those challenges can feel over鈥�

Specialising in empowering women of all ages, I have experience of a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, dissociation, low self-esteem, sexual abuse, addiction, loss an鈥�

Member since 2019  (MBacp) It could be that you鈥檝e become stuck worrying about the future, or you鈥檝e got some big stuff in your head that鈥檚 getting in the way of moving forwards and it鈥檚 time to do something with it so that you can move on. Maybe th鈥�

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you. You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with 鈥�

I'm a Relate-trained Relationship Therapist and can work alongside you however big or small your issues feel. You may be an individual or a couple, feeling hurt, anxious disconnected or stuck in cycles of arguments. You may be seeking a way to make c鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

Because I am a trained psychotherapist, Emotional Freedom Technique practitioner (also known as EFT, tapping) as well as a coach for many years, I can work with you in a variety of ways that is best suited to your needs.  But whichever way we go, I b鈥�

Hi there, my name is Donna. I am a Psychotherapeutic Counsellor embracing Neurodiversity, with a background in Well being Nursing and holistic therapies, with over thirty years of experience. I support adults of all ages, with a wide range life chall鈥�

Deciding whether you can work with someone in what can be an intimate and vulnerable relationship like that of the client / therapist is something that needs to be considered and must feel right to you. Having had seven years of therapy myself with s鈥�

With a background in nursing, I am able to work with issues relating to mental health and well being, as well as general personal and relationship issues.  I can offer different therapy approaches to suit individual needs.I have completed a thorough 鈥�