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HELLO I'm Sophie, I'm here to Help. I have 20 years Counselling Experience & I am a qualified Clinical Supervisor.  Are you struggling in your own headspace? Want to talk things over and learn how to get in a better place? Therapy works in many ways:…

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

If you’re struggling with anxiety, depression, family challenges, bereavement and loss, employment issues, or relationship difficulties, you don’t have to face it alone — support is available. Together, we can make sense of your feelings and take the…

Welcome to Quiet Space Therapies a calm and supportive place where you can pause and explore. Here you'll be met with compassion, confidentiality and care...a space created to help you feel safe, heard and supported on your healing journey.          …

Whether you are looking to address specific issues or feel that you work in a more exploratory manner, I will provide a safe, open and non-judgmental space for you to bring all your thoughts, feelings and experiences to explore at your own pace. My …

I am a bi-lingual counsellor-psychotherapist (Hindi-Urdu and English). I offer a culturally specific and trauma-informed therapy service in-person and online, underpinned by long experience of work in the charity sector with both adults and young peo…

I am a qualified Integrative Counsellor, meaning that I tailor my approach to suit couples' needs. I am a couples' therapist You may feel disconnected from your partner, stuck in recurring arguments or unsure how to rebuild trust and understanding. Y…

I am an Integrative counsellor/psychotherapist drawing on various approaches to counselling including the Person-Centred approach which places emphasis on the therapeutic relationship between counsellor and client. Providing a safe supportive space f…

I am an accredited Integrative Psychotherapist and Counsellor with over six years’ experience working with adults in private practice and mental health settings. I specialise in supporting neurodivergent adults, including those with ADHD and autism, …

Early or current messages that our thoughts, feelings, or actions are somehow 'not right,' cause a lasting and oftentimes devastating impact on our adult lives. I am particularly passionate about helping people who feel like an 'other', those who exp…