ÌÇÐĹÙÍø

I believe that given the right kind of environmental support, people are basically growth-oriented. We want good relationships, meaningful pursuits, to feel understood and seen, and to be safe. Sometimes our pasts or the systems we live within can ma…

I am an established Integrative Counsellor and Psychotherapist in Shrewsbury. Actively encouraging the wellbeing of mental health through lifestyle choices including mindfulness, sleep patterns and holistic therapies to incorporate mind, body and spi…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

Are you feeling overwhelmed, emotionally exhausted, or like you are constantly holding everything together for everyone else, while struggling to find space for yourself? Perhaps you are a mother or parent carer who feels stretched in every direction…

Hello , thank you for taking the time to read my profile , I hope you find it helpful. People tell me I am easy to talk to, and  come to me with a wide variety of topics and issues they want to talk about .  Some of the most frequent are anxiety, dep…

Hello and Welcome, If you’re here, something isn’t working as it should — and you’re ready for it to change. I offer a focused, down-to-earth approach to therapy, helping you understand what’s going on beneath the surface and how to move forward in a…

I am a relational, psychodynamic therapist offering a calm and supportive space to explore emotional difficulties. My approach focuses on understanding how past experiences, particularly early relationships, may continue to shape how you feel about y…

I am a Specialist Trauma & Sexual Abuse Psychotherapist and Counsellor, Helping Survivors Rebuild Safety, Confidence & Emotional Wellbeing. In addition to trauma and abuse, I am equipped to work with a range of issues, including anxiety, depression, …

Do relationships feel difficult with you appeasing or withdrawing to stay safe? Do you mask not feeling good enough? Do you carry mother or father wounding? Maybe you are experiencing loneliness or anger from a recent or historical loss or bereavemen…

Hi, I’m Susan, a qualified Integrative Counsellor offering online counselling across the UK. I understand that reaching out for counselling can feel like a big step. You may be struggling with anxiety, relationship difficulties, loss, low self-esteem…