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I am an experienced, qualified counsellor based in York, with an MA in Counselling from York St John University. I have a humanistic approach, which means I work collaboratively with my clients as they seek to make sense of their lives and the world …

Therapy sessions usually take place for 50 minutes either once or more a week depending on each case. Online sessions are by videocall. 

I am a person-centred therapist and I am also studying integrative counselling. The way I work will depend on what you bring in the session. I offer a safe space for clients to explore what is coming up for them without judgement. I have no expectat…

As your counsellor, I aim to provide a safe, warm, genuine, nurturing, and confidential space for you to explore your feelings and emotions at a pace that is comfortable for you. I am keen for you to get what you need from therapy and achieve the mos…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

**Online and telephone counselling offered UK-wide.  Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…

As an experienced counsellor/psychotherapist I work with a wide variety of emotional issues offering a respectful, sensitive environment where you can explore any difficulties. I also supervise counsellors and health care professionals. I will work w…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles …