ÌÇÐĹÙÍø

Hello, my name is Kat and I am a trauma focused therapist, meaning I support clients who have experienced any kind of trauma or abuse, such as physical, sexual, psychological, neglect etc. I work from a gendered perspective with women and girls only …

I am a ÌÇÐĹÙÍø registered psychotherapist and counsellor working in St Albans and online. I offer a complimentary 20-minute consultation prior to booking. This gives you a chance to ask any questions you may have, discuss what you are seeking support wi…

You may be looking for therapy because something keeps repeating, in your relationships, in how you respond under pressure, or in how hard you are on yourself. You might be functioning on the outside while feeling disconnected underneath. If that’s f…

"Hello and welcome to my listing. I'm delighted you've taken the first step! It's comforting to know that it's okay not to be okay at times. Life can throw curveballs, and it's completely 'normal' to feel overwhelmed or uncertain. If you're consideri…

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles …

I am a ÌÇÐĹÙÍø-accredited Integrative Therapist with over 10 years of experience supporting individuals on their journey to emotional well-being and personal growth.  I have worked in the voluntary/ charity sector across Ireland for 20 years.  Alongside…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Welcome Are you feeling overwhelmed by anxiety, low in mood, or struggling to manage the daily challenges of ADHD or depression? You’re not alone — and you don’t have to navigate it on your own. I work with young people (11–18) and adults who are fin…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…