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I use a number of approaches and techniques in my counselling and parent support work in order to ensure that my clients' needs are met, including: - Cognitive Behavioural therapy (CBT)- Person-centred therapy- Psychodynamic therapy- Art therapy- Int鈥�

I work from a person-centred perspective in a central Edinburgh location.  I endeavour to create a warm, genuine and accepting relationship within a safe, secure space where you can feel free to explore thoughts and feelings without fear of being jud鈥�

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun鈥�

Whatever your concerns might be, I offer you a safe space to express yourself, without fear of being judged. My practice reflects my belief that you are the expert in your own life. By talking together we can explore what is troubling you and find wa鈥�

After a decade of working face-to-face with individuals and couples I am now working mainly online from my lovely garden room in Mere. This enables those with disabilities, age-related infirmity, agoraphobia and who live in isolated rural areas or bu鈥�

Do you feel as though you鈥檙e always on the go? It鈥檚 as if the 鈥渙n鈥� button is permanently switched on. You can鈥檛 remember the last time you really relaxed or did something just for you. Perhaps you've felt this way for a long time, or maybe you've not鈥�

I integrate a range of evidence-based approaches, tailoring therapy to the individual rather than using a one size fits all model. My core training includes Person-Centred Psychotherapy (PCT), Cognitive Behavioural Therapy (CBT), and Family-Based Tre鈥�

I鈥檓 a qualified integrative counsellor offering a space where you can explore whatever is on your mind. I understand that reaching out for support can feel daunting, and I aim to make the process as comfortable and collaborative as possible. My appro鈥�

I assume that you are looking for a counsellor because something has gone wrong in your life and you are searching for a way to put it right. There are many different reasons people come up against seemingly unsolvable problems in their lives. But at鈥�

 I offer a calm, reflective space where you can slow down, talk openly, and begin to make sense of what you鈥檙e feeling. My approach is steady and relational, shaped by the belief that self-trust and real change happen through being heard and understo鈥�