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How Therapy Can Help...By supporting you in your challenging times, whilst helping you find a way out. I have worked in both professional and charitable roles, which have included helping and supporting others. This encouraged my decision to change c…

Welcome, I’m here to support you in your journey toward healing and self-discovery. As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, w…

How I Work My approach is gentle, grounded, and collaborative. I don’t believe in one-size-fits-all therapy. Instead, I’ll meet you where you are and help you make sense of what feels heavy, confusing, or difficult to manage alone. I work primarily o…

Hello, I'm a qualified and B.A.C.P Registered & Accredited Counsellor and C.B.T. (cognitive behavioural therapy) practitioner. My other professional qualifications include nursing and teaching. I've provided counselling within the voluntary sector, r…

Looking for therapy can feel like a big step. Whether this is your first time reaching out or you have had therapy before, taking the time to look for support already says something important about your willingness to care for yourself and make a cha…

There comes a time in our lives where we may feel low/stuck, distressed, anxious, confused or perhaps reached a turning point as a result of a major change, for example, a relationship breakdown, bereavement or redundancy. If you are faced with these…

I offer person-centred counselling appointments in Workington, West Cumbria. Most people at some time in their lives experience difficulties or problems and feel they are going through a rough patch. It is often hard to speak to family and friends…

I provide counselling from my private practice at my home in Melksham, Wiltshire. This is a private room providing a safe and confidential space for our work together. I can offer various daytime and evening appointments throughout the week. My tra…

If you are reading this I wonder if you are finding life difficult at the moment. Perhaps you are feeling anxious or depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable o…

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…