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My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choice…

I believe that you are the expert of your own life, journey and mind. Also, that you have many strengths that will assist you in overcoming things that may currently cause you distress. I like to help clients see that suffering does not need to be fe…

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR therapy. I have a passion for helping people navigate their way through difficult …

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR therapy.  I also have a keen interest in working with trauma, including PTSD and C…

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns…

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

Deciding whether you can work with someone in what can be an intimate and vulnerable relationship like that of the client / therapist is something that needs to be considered and must feel right to you. Having had seven years of therapy myself with s…

There are times when we all need extra support to cope with life’s inevitable challenges which can present themselves in many different ways. My role is to offer you a caring, compassionate and confidential space in which to support you in finding yo…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…