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Sessions remotely - video, phone or chat. Ideally initial sessions should be weekly and less frequently as you become more comfortable working outside of the therapy sessions using the exercises and notes provided. All sessions are paid for in advanc…

We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic event…

I am an integrative Counsellor with many years of experience. I appreciate that coming to therapy can be scary and daunting, particularly if you haven't been before. You may not even know where to begin but, It's my job to help make it easy for you …

Life is challenging and choosing the right therapist may seem like a daunting prospect. Are you overwhelmed by information or confused about who to contact? Let me tell you about myself and how I work: I am an integrative therapist, working with clie…

Hi, I'm Tanya – a warm and accepting ÌÇÐĹÙÍø-registered integrative counsellor. I combine a creative approach, emotional support and gentle reflection to help you find hope, purpose and wellbeing.  I believe that we all need to feel heard and understood…

My Counselling Approach As a pluralist counsellor, I firmly believe that you are the expert in your journey and life experience. My approach revolves around understanding you, your needs, and your goals. Together, we will set meaningful objectives an…

JUST BETWEEN US Hi I'm Jo, I have worked in educational settings for 15 years, currently I support a school as a school counsellor with which I have a DBS to enable me to do this, along with running my practice from home, enabling me to have a flexib…

It’s not easy starting therapy. Somehow we seem to be meant to sort things out on our own, not betray weakness. So firstly thanks for taking a first step. Perhaps you are dealing with a recent traumatic event, a loss or some change in circumstance…

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a ÌÇÐĹÙÍø registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…

I have worked as a qualified counsellor for over 20 years with adults, young people and children, initially in London and then in Brighton and Lewes. After qualifying, I worked for 6 years in a GP surgery with a wide variety of clients. I have subseq…