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I have been trained as a psychodynamic therapist. I take into consideration a person's experience in their formative years as a source of clues to what they may be wrestling with as they search for possible answers to why they approach life and relat…

Are you feeling stressed?  Unseen?  Unheard? Is daily life becoming difficult to navigate?  Are you struggling to move forward from the past or worried about what the future may hold? Of course, life is never guaranteed to be pain free, and we all fa…

I am a qualified Relational, Integrative psychotherapist, Breathworker and Trauma Release Method (TRM) coach offering you a safe, confidential space to explore your emotions, individual concerns, experiences, hopes and goals. My knowledge, tools, tec…

I provide a warm and sensitive counselling service at several locations around the Warlingham, Oxted and Sanderstead areas. I am a ÌÇÐĹÙÍø qualified counsellor and I use an integrative style of therapy combining CBT, person-centered and psychodynamic wh…

There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy c…

I’m an integrative, psychotherapeutic counsellor, with lived experience of neurodivergence, cross cultural relationships and intersectionality. This enables me to be here for you, to accept and support you as the unique individual that you are and to…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

I work both face to face and online.  

I’m a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psych…

I work in counselling and psychotherapy on a weekly basis. The number of sessions depends upon what is needed and is discussed after an assessment session. We will make an agreement about this together. If we decide to work in an open-ended way, we w…