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Therapy helps you discover and understand your emotions more clearly. Counselling is a journey to support and empower you to find the resources you may need to find your own answers and pathway. Counselling will provide you with a safe space to talk …

If you are struggling with anxiety or depression, navigating PMDD, or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is person-centred and relational with a focus on self-regulation and ca…

Overview I work with a mix of couples and individuals.  I offer counselling to individuals with a relationship focus, whether it’s a partner or work or family relationships.   My main training is at leading centre for relationship therapy.  As a male…

If you are having problems in your life, finding the space and time to understand them is often difficult. I can help with this, providing you a confidential place to talk through the things worrying you. Everyone is unique; each person’s situation d…

I have fifteen years experience of helping people improve their quality of life so they feel less troubled or overwhelmed by the difficulties they are facing. I offer sessions on Saturday mornings and weekday daytime and evenings. I am happy to arran…

Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’…

Relationships are at the heart of everything we build — personally and professionally. When they are under strain, everything feels harder. When they are strong, everything becomes possible. I am an accredited psychotherapist with a particular specia…

Are you feeling overwhelmed, stuck, or like life has changed in ways you didn’t expect? Maybe you don’t recognise yourself in the same way anymore, or you find yourself repeating patterns that no longer make sense. You might feel anxious, low, discon…

I am a counsellor who supports adults who are feeling anxious and overwhelmed. I specialise in working with professionals who are concerned that they are heading towards burnout or have been diagnosed with work related stress. I have experience worki…

WHAT I PROVIDE I will provide you with a safe, supportive, nurturing environment to explore and resolve the challenges and unresolved troubles effecting your daily life. My aim is for you to have the space and time to finally voice the unsaid, feel h…