ÌÇÐĹÙÍø

To be understood is to belong. My therapeutic philosophy centres on creating a safe, collaborative space where clients can feel genuinely seen, heard and understood. I believe many difficulties persist not because people lack strength but because the…

I specialise in supporting clients who want to move beyond stress, exhaustion, or the lingering effects of past experiences, and who are ready to prioritise their emotional wellbeing. Many of my clients are high-achieving professionals, entrepreneurs…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Welcome to my ÌÇÐĹÙÍø listing. Have you found lately that you are struggling with everyday life? Overthinking many situations and don't know how to handle them? Maybe you have tried to talk to friends and family and feel they don't know how to help you.…

You may be feeling caught in a loop you cannot break: anxious and overwhelmed, eating for comfort late in the evening, or finding yourself in binge or overeating cycles that leave you frustrated, ashamed or exhausted. I am a qualified counsellor and …

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

Life can be difficult; the pressures of everyday living can be overwhelming and exhausting. Anxiety, depression, major life events, loss or bereavement can all shake our sense of self. The expectation to be perfect, do everything and achieve it all n…

I’m Tim and I’m an accredited therapist based in Ealing who offers a safe and relaxed space for you to explore any issues that might be troubling you. I am available to see people in person or online. I work in an integrative way, focusing and tailor…