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I’m Anita, welcome to InReach Counselling & Wellbeing. *Please note sessions take place online. I hope to assure you that in taking the first step to seek help through counselling, will be the start of your journey, in changing the way you feel. At t…

Hello, I am an experienced therapist who helps those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; also those who seek a better understanding of themselves and what makes them ‘tick’. I work wit…

Therapy can and does make a difference and can take different forms. Alongside talking therapy, I use a variety of tools during therapy, depending on the client’s needs, developmental age and personality As a psychodynamic psychotherapist: I use Psyc…

I aim to catalize my client’s process towards flexibility, serenity, and fulfilment. I do this collaboratively, exploring their feelings, beliefs, journey, and goals, with a view to expand choice and growthful experiences. Our collaboration manifests…

I am a registered member of the ÌÇÐĹÙÍø. As a qualified integrative counsellor, I can adapt my training to work with you in a way that best fits you and your needs. I offer a safe, confidential space for you to explore your situation in a non-judgementa…

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t…

At times our lives become stuck. I am passionate about offering people the chance to move on with their emotional needs. As your therapist I offer you the support through a caring therapeutic relationship where you can explore your problems. The ther…

I provide a safe, open space for clients to navigate through life's challenges and understand themselves more acutely. We will work collaboratively to understand your goals for therapy and through gentle exploration get you to where you wish to be. I…

To help you narrow down if I am right for you: my expertise are in relationships, cultural issues, depression and anxiety, life changing events, working with older people, disability and trauma. I have supported people through sudden life changes du…

Life is a rollercoaster, full of: challenges, hurdles, trials and tribulations. In the midst of it all we can become stuck. There may be one isolated experience, life event or feeling causing inner turmoil or a build up over time -  life can feel too…