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Do These Experiences Feel Familiar? You might feel anxious, overwhelmed, or like you don’t quite fit in, while others seem to cope more easily. You may overthink conversations, worry about how you come across, or find it hard to switch off. This can …

Do These Experiences Feel Familiar? You might feel anxious, overwhelmed, or like you don’t quite fit in, while others seem to cope more easily. You may overthink conversations, worry about how you come across, or find it hard to switch off. This can …

I tailor therapy to suit each individual client, according to their needs. Very often the core reason in seeking counselling becomes secondary as related issues push to the fore. Working in an integrative way enables the focus on initial issues to sh…

My 20 year career in the NHS as an Intensive Care Nurse has provided me with a lived experience of the challenges such a role brings and the personal impact it can have.  Creating the space to be with and talk with people is the aspect of my role I v…

A free initial 20 minute consultation by phone is the best place to start so you can find out about me and I can get a sense of what issues you wish to explore. We can then discuss how long this has affected your life and previous experiences of coun…

I am an Integrative Child Counsellor, with experience supporting individuals aged 7 to 22. My approach focusses on using unconditional positive regard, flexibility and delivering a non-judgment environment. I draw from a range of therepeutic models t…

Hello, and welcome - I’m a ÌÇÐĹÙÍø-registered counsellor offering both individual and couples counselling—face-to-face and online—from my practice in the Meon Valley, Hampshire. I provide a safe, warm, confidential, and non-judgemental space where you c…

I am a Psychotherapist with over 12 years experience working with a wide range of mental health difficulties including trauma, PTSD, OCD, depression, anxiety disorders, eating difficulties, personality disorders.   Most of us experience times in our …

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t…