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Focus: Connection, Empathy, and the Therapeutic Journey Life can feel incredibly heavy when you’re navigating a world that doesn’t seem designed for your unique brain, or when the weight of past trauma and difficult habits makes every day a struggle.…

I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs. I also have extensive experience as a clinical supervisor and trainer. My area of expertise is in Eating Disorders, O…

I offer telephone and online via live chat, video call or email, in the evenings and some weekends. I have, over the years, worked with clients who come from various backgrounds and job roles. I have worked with public sector workers including, NHS s…

LIMITED AVAILABILITY PLEASE EMAIL DIRECTLY FIRST I offer online counselling: Zoom, Skype, FaceTime, WhatsApp or mobile/phone. Questions you may be asking yourselves: Will my relationships always be like this? How can we/I overcome the past & familiar…

Clients often wonder if their issues are sufficient enough to seek therapy for. I always stand by that if something is bothering you then it is important enough to attend to - that alone is a good starting point. People seek out therapy for very diff…

We all need help at different times in our lives for a variety of reasons. Sometimes talking to our loved ones or friends is either not possible or feels uncomfortable. Working with me would mean being able to speak freely in a safe environment. My w…

Hello and welcome, I am an experienced therapist and coach. I believe that the therapeutic relationship is very important. I also understand that by the time many people seek a therapist, they are feeling close to their limit, I aim to see you within…

Do you feel something needs to change?  Are current relationships strained.  Are you struggling with day to day task or becoming anxious?  Are things from your past still affecting you now?  I can help you make sense of your thoughts and feelings and…

Are you struggling with your mental health or feeling overwhelmed by life’s challenges? Sometimes, talking to someone outside your usual circle can provide fresh insight and relief. If this sounds familiar, I’m here to help. I’m a qualified psychothe…

Hello! I'm Rebecca, a fully qualified counsellor. I offer counselling for individuals and couples, both face to face in a welcoming space in Motherwell, or online via video call. How counselling could help Counselling is a private space for you to ta…