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My lived experiences brought me to counselling.  My core training is person centred,  humanistic counselling. & psychotherapy.  Over the years, with experience and further training,  I offer a variety of therapeutic approaches to offer, we can see wh…

Reaching out for support can feel daunting. I understand how vulnerable that first step can be. Whether you're feeling overwhelmed, stuck, or simply unsure of where to turn, you don’t have to face it alone. I'm a ÌÇÐĹÙÍø Registered Integrative Psychothe…

You may have reached a point where coping no longer feels like enough. Perhaps you're feeling anxious, overwhelmed, low in mood, stuck in unhelpful patterns, or disconnected from yourself. You may be struggling with relationship difficulties, grief, …

Welcome to Cedar Lodge Counselling. My name is Megan, and I understand that reaching out for support can feel daunting, and my aim is to provide a warm, compassionate, and non-judgemental space where you can feel safe to talk openly at your own pace.…

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you norm…

I offer a safe and supportive space where you can talk openly, feel heard, and begin to understand what you are going through.  Together, we can explore ways to help you feel more confident, balanced, and resilient. Sessions take place either online …

Are you feeling stuck in a relationship, unsure how to say what you need? Maybe you’re carrying the grief of a relationship ending. Anxious feelings and being unsure where to turn are normal. I can support you making sense of what’s happening. Someti…

I am an accredited Integrative Counsellor/Psychotherapist working in and around Swansea. I provide a confidential, accepting space to gently explore the challenges you may be facing. Whether you need to untangle something unresolved from your past, o…

When you’re in the depths of anxiety or depression, it can feel overwhelming. I provide a warm, friendly & confidential space for my clients, where we can safely talk through feelings and thoughts, which brings self-awareness and understanding. I am …

Life can be challenging, and sometimes we all need a safe, supportive space to work through our feelings. I offer a warm, non-judgemental environment where you can explore your thoughts, emotions, and relationships with compassion and understanding. …