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I'm a qualified integrative counsellor, working in a predominantly person-centered way, using a range of different techniques and methods, depending on what works for you.  I can work with you short term with a focus on specific issues, or offer more鈥�

I believe counselling can be an empowering process leading to personal growth, improved relationships and ultimately positive mental and physical health.  I believe change is possible for every human being with the right support. Whatever you are str鈥�

Are you struggling with anxiety, obsessive thoughts, overthinking, low self-esteem, or feeling emotionally exhausted whilst trying to appear 鈥渇ine鈥� on the outside? Perhaps you feel stuck in repeating patterns 鈥� battling self-criticism, relationship d鈥�

I believe our life experience affects our perceptions and way of being; the relationships we have with ourselves, others , the world around us and how we manage change ,loss and life transitions from school days throughout life to retirement and beyo鈥�

I am a fully qualified psychotherapist and counsellor with a First-Class Honours degree in Integrative-Relational Counselling. Along with private practice, I have several years of experience working as an in-house psychotherapist at a busy GP practic鈥�

I have experience working with adults and university students in my private practice. My areas of interest include individual therapy for adults for emotional difficulties such as stress, anxiety or depression; offering career counselling for school 鈥�

I am an Integrative Psychotherapist, Certified Complex Trauma Professional, Certified Sex Therapy Informed Professional (CSTIP), Certified Clinical Anxiety Treatment Professional (CCATP) and qualified Psychology Lecturer.  I help people who are looki鈥�

I am an Integrative Psychotherapist, Certified Complex Trauma Professional, Certified Sex Therapy Informed Professional (CSTIP), Certified Clinical Anxiety Treatment Professional (CCATP) and qualified Psychology Lecturer. I help people who are looki鈥�

Welcome, I understand that sometimes talking to family and friends is not possible. It can be helpful to talk with a professional who will be unbiased and not involved with your situation. I can help you work through your concerns, in a safe environm鈥�

Hello and Welcome to my profile I鈥檓 Sara and I run a private practice in Wateringbury in Kent. I am a warm and caring therapist offering you safe, confidential and non-judgmental Counselling and emotional support. I work with adult individuals and Co鈥�