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I am a qualified and professionally trained Integrative-Relational Counsellor and a member of British Association for Counsellors and Psychotherapists working in private practice alongside working in a therapy centre. I receive a regular clinical Sup…

What I enjoy most about my job as a counsellor is working with adults who have experienced Adverse Childhood Experiences. These adverse childhood experiences can leave us with feelings of inadequacy, low self esteem and anxiety. They can also go on t…

Hi I'm an experienced counsellor and coach, with training in a wide range of approaches and my core theory is psychodynamic. I have also trained in areas such as CBT, Act, Trauma and others all of which give me the flexibility to work in a bespoke w…

Your counselling journey is completely yours. We’ll go at your pace and focus on what matters most to you. If there is anything that would make the process easier or more accessible, please let me know - I want this to feel as safe and comfortable as…

I am an accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) with over 12 years’ experience working therapeutically across clinical, community, and forensic settings. I work with adults experiencing anxiety, depressio…

I offer a warm, supportive and confidential space where you can talk openly about what may be troubling you. People come to therapy for many reasons, including anxiety, trauma, depression, relationship difficulties, ADHD, low self-esteem, or feeling …

Finding a therapist to work with you can feel daunting, especially if it is your first time. The search to find a suitable match will be different for all of us, but first and foremost, it is important to ensure the therapist you choose to work with …

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

We are all have our own 'unique life experience' that shapes our ideology and helps to mould the person that we eventually become. This in turn will have a bearing upon how we perceive our environment and come to terms with the many challenges that m…

My therapeutic approach is to start by building a safe, trusting and accepting relationship with you. I offer a warm and non-judgmental space allowing you to share whatever is troubling you. I believe everyone has the ability and potential to be in h…