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Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

I understand that taking the first steps to psychotherapy or counselling can be a daunting prospect especially if you are in distress and/or suffering from anxiety, relationship or family issues, addiction, low self-esteem, depression or any other st…

My name is Alexandra. As an integrative accredited counsellor, I work with individual adults. I have a special interest in supporting clients with anxiety, though I also work with those experiencing burnout, depression, relationship difficulties, wor…

I am a person-centered therapist, which means that I believe you know yourself best and we can work together to help you figure things out. You don't need to have anything "wrong" to have therapy, sometimes we feel like we need to earn the right to h…

Reaching out for support can be a courageous, yet daunting step. I strive to make the process as welcoming and empowering as possible. I aim to provide a compassionate, non-judgmental space where all emotions are welcome.As an integrative practitione…

I specialise in anxiety, family conflicts, abuse, trauma, traumatic loss, bereavement, depression, addictions, and existential crises.  Over the years, I’ve supported clients from a wide range of backgrounds—each with their own unique stories, chall…

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li…

My approach to counselling is warm, relational and grounded. I work in a person-centred way, which means our sessions are led by you and shaped around what matters most in your life. I am not here to diagnose, analyse or tell you what you should do. …

Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find…