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Feeling lost, overwhelmed, or disconnected â€” from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

I am a HCPC-registered counselling psychologist with 15 years of experience working in the NHS, third-sector and educational settings. I work with adults experiencing a wide range of difficulties, including burnout, depression, anxiety, anger, phobia…

Thank you for visiting my page. I offer both short- and long-term counselling. I provide a safe space to talk about what feels overwhelming in your life, taking this time to unpack and explore what you need. I understand it takes courage to make th…

I am an integrative therapist dedicated to supporting children, teens, and young adults through emotional and behavioural challenges. My therapeutic approach is founded on the belief that while past experiences shape us, every young person possesses …

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

NEURODIVERSITY AFFIRMATIVE THERAPY- When you feel ready, I offer a calm, supportive space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that feels right for you.…

Many of the clients I work with are high-functioning, anxious, and self-critical — people who can’t switch off no matter how hard they try. I’m here to help you find steadier ground, where rest feels safe and you can finally exhale. If this sounds fa…

Come and talk. What’s going on for you? What’s working and what might be getting in the way? We’ll look at how you come to be where you are in life and how you live now. Our conversations will be reflective yet always with an eye to options and possi…

I emphasise a collaborative approach to therapy, helping people work through the ways past experiences consciously and unconsciously affect them in the present. I believe two elements form the basis of effective therapy: adjusting the approach to mee…

I offer depth-oriented, relational psychotherapy to adults. My work is grounded in the understanding that many of the ways we struggle in adult life are connected to early emotional environments and the roles we learned to take on in order to cope, b…