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You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc…

Do you find yourself overthinking or second-guessing your thoughts and feelings, especially in relationships? Perhaps you feel anxious, overwhelmed, or caught in patterns you can’t quite make sense of. You might appear to others as coping, yet intern…

My way of working is integrative and relational, which means I draw on different therapeutic approaches depending on you, what you bring and what seems most useful in the work. At the heart of my practice is the belief that therapy works through a ge…

Hi there, I'm Ali. I'm an experienced integrative therapist, using a combination of psychodynamic and person-centred approaches to provide a supportive space tailored to meet your needs. This means that I work with you to understand your current chal…

I am a qualified counsellor working with adults and couples. During my work as a counsellor - and as a human being living on this planet right now - I have come to believe that there are times when we need support and understanding from someone other…

You may be doing everything you think you need to do but the results aren't what you want. You aren't where you want to be in life. I provide a space where you can explore this and make sense of it. I offer online therapy for both Individuals and Cou…

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th…

My approach to counselling is rooted in the belief that you are the expert on your own life. I don't see my role as that of an advisor or director, but as a compassionate companion on your journey. I provide a safe, confidential, and non-judgmental s…